More confident
kids (0-12 yrs) who can cope with
challenges

Start your FREE online course today

More about Triple P Online

Why Triple P Online can make all the difference

Positively influence your child’s skills and development - this full toolkit of tips and ideas really works!

  • You choose what works for you - adapt to suit your family, your values
  • Be confident about handling each new age, stage and situation
  • Do it on your phone, computer, or tablet
  • Videos and fun interactive learning
  • 17 effective strategies – the world’s first proven-to-work online parenting program
  • 24/7 online, at your place, at your pace
  • Earn badges, track your progress and print your certificate

No cost, no risk, no purchases. Partners and family members can also sign up free.

Start to improve your child's resilience today

Is Triple P Online right for me and my child?

Understand what’s within your control to change and influence for your child’s benefit.

  • Create the best environment for your child’s development
  • Know how to address child behaviors, promote new skills and help emotional self-regulation
  • Raise happier, more confident and capable kids
  • Improve your relationship with your children
  • Enjoy being a parent more!

Try it out for yourself – it’s completely free

Support your child’s emotional wellbeing (and improve yours, too!)

The Triple P – Positive Parenting Program® is a toolbox of strategies, skills, and knowledge. It helps you create a positive learning environment. Triple P is the world’s most widely researched parenting program with hundreds of clinical trials and real-world studies that prove it works for most families. Already used in 40+ U.S. states, it can work for you too—and now it’s online!

What will I find in the Triple P Online course?

  • Support your child and create more positive interactions!

    This toolkit is full of positive parenting strategies. Rate your parenting confidence and see it improve over time. Work through each module at your own pace, in your own time. Worksheets, videos, and activities make it easy and interactive!

  • Module 1: What is positive parenting?

    Here’s where you choose what’s important to your family, to start tailoring your course to work for you, right from day 1. You also learn the key foundations to support confident, capable, cooperative kids: Triple P’s five principles of positive parenting.

  • Module 2: Encouraging behavior you like

    Bring out the best in your child. Support their emotional, social and intellectual development. And make parenting more rewarding. Do it with these six simple strategies!

  • Module 3: Teaching new skills

    Help your child to master new tasks, manage their emotions, solve problems and communicate well. These key steps make life easier for kids (and parents).

  • Module 4: Managing misbehavior

    To succeed in life, children need to understand how to cooperate, follow important rules and get along with others. Find out new ways to respond to behavior issues using simple, effective, positive parenting techniques.

  • Module 5: Dealing with disobedience

    Learn more about why children behave in certain ways and discover which common parenting reactions tend to make things worse. Find out the specific skills that will help in these situations to create positive changes – fast!

  • Module 6: Planning ahead to prevent problems

    Now you’re ready to take your positive parenting skills to the next level. Rather than just managing meltdowns or arguments, avoid them altogether with these tips and techniques. Make life smoother and better for everyone.

  • Module 7: Making shopping fun

    By popular demand, a whole module on turning shopping with children into a positive experience! New strategies, a solid plan and a better understanding of child behavior - you’ll really see the benefits next time you go to the store.

  • Module 8: Raising confident, capable kids

    This is what it’s all about – taking the long-term view to help set your child on the path to a happy and successful adulthood. Even more positive parenting strategies to build your child’s resilience, social skills and independence. Plus extra tips on social skills and learning to solve problems.

  • NOW extra module: Parenting during COVID-19

    Help to stay calm and positive, even during uncertain times. Feel more confident handling anxiety, answering questions and coping with changes. Positive tips and strategies to support you and your family right now.

Children under 12? Do Triple P Online FREE!

New Zealand parents get full access for 12 months. Subscription will end automatically

We respect your privacy. We invite you to read our privacy policy.

  • Register now, start in 5 minutes!
  • Based on scientifically proven principles
  • Track your progress
  • Go at your own pace – full access for 1 yr – totally free

Commonly asked questions


This is a fully-funded support for COVID-19 public health initiative to help support whānau, thanks to the Ministry of Health with support from Whāraurau.

It’s one of the world’s most researched parenting programs, and because evidence shows that investing in the future health and happiness of our children and teenagers benefits the whole community. So doing Triple P Online, Teen Triple P Online or Fear-Less Triple P Online is totally free. And yes, that means the whole course, and no, there’s no catch.


Fear-Less Triple P Online is based on the face-to-face version of Fear-Less Triple P, which has been shown to reduce anxiety in children and their siblings when their parents completed the programme. It’s based on well-established principles of psychology including cognitive behavioural therapy.


Each module only takes about 30 minutes to an hour. You don’t need to do it all in one block, either. Some parents prefer to just do ten or fifteen minutes a day. There are 6 modules in Fear-Less Triple P Online. There’s also an extra Parenting During Uncertain Times module, to help with issues related to the COVID-19 pandemic. So if you start today and do one or two modules each week, you’ll be finished in about a month! Of course, it’s totally up to you. If you want to take it more slowly, take a break, or go back and revisit a previous module, that’s all fine too.


Triple P International takes your privacy and data protection very seriously. We have rigorous IT security systems and procedures. We don’t share your information with any third-party marketing organisations or unauthorised personnel. Your email address and region are visible to our administration team. Your progress may be visible to a system administrator in case you need to change your email address. All other family information within the programme is anonymised. If you’d like more information, please review our privacy policy.


Fear-Less Triple P Online is suitable for parents of children aged 6 to 14 years. There are also online positive parenting courses for parents of children under 12 (Triple P Online) and parents of teenagers (Teen Triple P Online). These are more general positive parenting courses.


It is great if both parents can do the course, but it’s not essential. When both parents, or a parent and another carer, both do the course it helps them work as a team to make changes. This includes grandparents, foster parents, and other family members, and even ex-partners, if they also care for your children. If you want both parents to have their own workbook and certificate, you need to purchase two access codes.


Fear-Less Triple P, like other Triple P programmes, isn’t about telling you what to do in every situation. It’s about helping you feel confident that you can work out what to do. So if your question’s about parenting an anxious child, we suggest you go ahead and do the programme! If it’s about something else to do with Triple P, you may want to try contacting us using this website’s contact details, via our social media channels, or through your local Triple P support service.